In the early part of pregnancy the idea that a small little person is growing inside of you can be difficult to imagine.  The baby inside is still very surreal.  You can’t see him or her (unless you have an ultrasound, of course), you can’t touch him or her and you can’t yet feel him [Read the rest]

The US government announced a new national campaign today called Text4Baby that will use cellphones and text messaging as a means to get healthy mother, healthy baby tips out to millions of expectant mothers all over the country.  The campaign is being sponsored by several organizations and companies including the National Healthy Mothers Healthy Babies Coalition, [Read the rest]

You wake in the middle of the night with incredible cramping pain in your legs.  Ugh, leg cramps.
Pregnant women are very susceptible to leg cramps, particularly during their second and third trimesters.  Leg cramps are a sudden tighten of the muscles that can cause intense pain.  When you are awoken in the middle of the [Read the rest]

When we are pregnant we love to dream about what our baby will look like, whether it will be a boy or a girl, what your birth experience will be like and what it will be like to bring that beautiful, perfect little baby home.  A majority of pregnancies are normal and end with a [Read the rest]

Being pregnant often comes with a lot of aches and pains, weird cravings and food aversions and exhaustion.  When you add in all the stress and chaos of the last several weeks of the holiday season you may be feeling a little overwhelmed, a lot tired and uncomfortable.  The holidays can be stressful and exhausting [Read the rest]

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