Let’s Talk Babies

Kids, especially toddlers, are notoriously picky eaters. It can be difficult at times to get them to eat much of anything. They may find one food, like mash potatoes, that they just love and good luck getting them to put anything other than that one food in their mouth. Good nutrition is important for a [Read the rest]

Something that I think is important to all of us is a healthy family. Everything becomes much easier when everyone is fit and healthy. The challenge is figuring out what you can do to help your family become and stay fit and healthy.
This week I was chosen to participate in The Healthy & [Read the rest]

In this fast pace world in which we live sitting down to a nice family dinner every night seems to be a thing of the past for a lot of people. With long hours at work, meetings and practices after school, shopping to do, and all the other endless tasks we face every day [Read the rest]