A urinary tract infection (UTI) also commonly referred to as a bladder infection is a bacterial infection along the urinary tract.  It can affect the urethra, bladder or kidneys.  Pregnant women are at an increased risk of developing a UTI, particularly between the 6th and 24th weeks.

Due to your ever growing uterus your urinary tract changes during pregnancy.  The uterus sits right on top of the bladder and the added pressure can cause a blockage not allowing all the urine to drain from your bladder and thus causing a urinary tract infection.

UTIs can become very painful and can pose a risk to the baby so you should be aware of your body and be able to recognize the symptoms early on.  Treatment for urinary tract infections is usually a round of antibiotics.  If you suspect you may have a UTI you should call your doctor right away.  Here are the symptoms to watch out for.

  • Pain or burning during urination.
  • The need to go more often.
  • Signs of blood or mucus in your urine.
  • Cramps or pain in your lower abdomen.
  • Pain during sex.
  • Chills, sweats or fever.
  • Changes in the amount of urine (either more or less).
  • Cloudy or foul-smelling urine.
  • Pain, pressure or tenderness in the area of your bladder.
  • If the infection has spread to your kidneys you may experience pain in your back, vomiting, fever, and chills.

Urinary tract infections are easily treated with antibiotics so be sure to contact your doctor right away if you suspect that you may have a UTI so you can begin treatment right away.

There are things you can do to avoid getting a urinary tract infection, they include:

  • Drinking plenty of water.  6-8 glasses per day is recommended.
  • Avoid refined foods, caffeine and alcohol
  • Avoid “holding it”.  Urinate as soon as you feel the urge.
  • Urinate before and after sex.
  • Take a vitamin supplement that includes Vitamin C, Beta-carotene, and Zinc.
  • Avoid using strong soaps.
  • Avoid wearing tight fitting pants.
  • Keep your soaks in the bathtub to no more than 30 minutes and avoid using strong bubble baths or bath oils.

Talk to your doctor if you are have questions or concerns.

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