Let’s Talk Babies

Fall is a great time for fun-filled activities for the whole family. The weather is beautiful, the leaves are changing, and winter will be here before we know it. When the weekend rolls around and everyone is home finding some great things to do as a family can be a fantastic way to [Read the rest]

As you approach the end of your pregnancy you’ll probably begin feeling a bit anxious about getting the “show on the road”. By the time the eighth month of your pregnancy rolls around you may feel like you’ve been pregnant your whole life. Waiting for the “big day” can be hard. You’re [Read the rest]

As your little one gains the much anticipated skills of crawling, pulling himself up on things and cruising you will quickly find out that it is time to do a little reorganizing and redecorating.  Having a mobile baby on your hands can be a ton of fun, but it can also be a little nerve-wracking [Read the rest]

It is one of the most common symptoms during pregnancy, back pain.  The pain isn’t isolated to one part of the back.  Some women experience lower back pain, some middle back pain, others pain in their upper backs, and still others pain all over.  Lower back pain is the most common form of back pain [Read the rest]

There is no denying that poor nutrition and lack of exercise have become a major problem for our children. Over 16% of children between the ages of 2 and 19 are considered obese (CDC); and physical activity continues to decline with more and more schools either eliminating or drastically reducing their physical education programs. [Read the rest]