Between soccer practice, music lessons, tutoring sessions, art classes, karate lessons, and hours of homework when does a kid have time to just be a kid? It seems that more and more children are being over scheduled. Every precious minute of their day is scheduled, from the time they get up until they time they go to bed. There is always something that has to be done, leaving no time for a kid to just play.
Kids are under so much pressure these days to out perform their peers. They are expected to be the best student, the best athlete, the best kid. Stress and pressure are something most adults are familiar with, it comes with the territory. But part of the joy of being a kid is that you don’t have to deal with all that stress and pressure, yet. By over scheduling our children we are taking away that very precious gift, we are taking away their chance to just be a kid.
I read two articles recently, this one and this one, both talk about the pressures kids face to be the best and out perform their peers. Parents are often the ones putting the most pressure on their children. They over schedule them, have extremely high expectations for stellar grades, and often voice their disappointment over a bad grade or bad game louder than they voice their pride over a good grade or good game. Starting younger and younger kids have to be thinking about how everything they do or decide not to do will impact their chances of getting into a good university. Every parent wants to see their child be the best they can be and get into the best school they can but to what expense, or rather whose expense.
Before we start enrolling our children in every possible activity we need to consider a few important things first:
- Why do I want my child to participate?
- Does my child want to participate?
- How will this activity impact the family as a whole, both parents, the child involved, and siblings?
- How many other activities is my child involved in and will this new activity cause him/her to be over scheduled?
- Does my child still have time for the very important and creativity building activity, play time?
Asking yourself and your child a few simple questions before you take on a new activity can ensure your child are only involved in activities that they enjoy, are important to them, and don’t make them too stretched when it comes to time. Remember that one of the most important things you can do for your child is to just give them time to be a kid.




Very good points! My husband felt guilty for not enrolling our 5 yr old in soccer, which she has shown a little interest in but not an overwhelmong amount of interest. I told him that she is only in kindergarten, let her get her feet wet first. We don’t need to to sign her up for a bunch of activities just yet, there is plenty of time for that. Besides, she hasn’t experienced the joys of homework yet, I think it’s best to let her adjust to what she will have to do first, verses what she may want to do later.
I agree with your whole article, and I believe this is why a lot of children are being diagnosed with ADHD. I wonder how many children really have it and how many are just over stressed and over scheduled.
Great list. I think so often we forget to really think about these, even the first one– why DO we want our kids in the activity? Is there a reason beyond “everybody else is doing it” or “because we can”? Thanks!
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Those are all great questions. I also like to ask how the program itself is designed to help the kids. We have to look at that one very closely since one of the twins has autism, but it is important for the other, too. She has had a couple classes that she learned a ton from and had a blast with because the instructor was awesome and structured. A couple of classes that we’ve gone to that were not as organized were not nearly as beneficial as just letting them play with friends in the yard.
How funny, I was just discussing this subject with a friend. Now that Girlie Girl is 4, there’s all kinds of things she wants to join. I have to remember to make sure she has a childhood, too.
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I’m in my 30′s now, and I feel very fortunate that when I was growing up I was, like you said, just allowed to be a kid.
I completely agree. We’re careful to not overschedule and overwork our kids.
There’s nothing more important than having fun!!!
Great reminder! And with over scheduled kids comes a stressed out mom! I have four kids and one of my kids opted to do NOTHING this fall! I’m very happy with his decision!
We’ve been very judicious about the activities we get our kids involved in. It’s not only stressful for kids — it’s stressful for parents. And although I know the value of children’s participation in meaningful activities, I also know the value of relaxing with family.
Exactly. You can never overestimate how important and valuable it is to just spend quiet time together as a family.
Time spent in free play and time spent with family is invaluable!
Congratulations to you for addressing this topic – I hope many people read this article.
What would be considered over scheduling? If my 11 year old daughter plays 2 team sports,softball and basketball, and she clearly has expressed the desire to do so on her own because she enjoys it, and she gets straight A’s in school, am I still doing something wrong by allowing her to participate. Bottom line is what is considered overscheduling? Not one article other than this one, http://www.srcd.org/press/mahoney.pdf, backs up their claim with numbers. They leave it too open ended as to what exactly over scheduling is.
Keith,
I think what it comes down to is what your child can handle. If your child is into a lot of different sports and clubs, and likes to participate in all of them than that’s great.
The key is to keep an eye on how it is affecting your child. If it seems to impact them negatively than maybe it is time to scale back.
Thanks.
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